Home & Garden

Why a Humidifier can Improve Your Health

The quality of the air we breathe is detrimental to our health; in countries like China or Mexico, where smog and other pollutants are common everyday issues, people who really want to protect themselves are forced to wear masks in order to reduce their intake of pollution. But this isn’t the only concern we should have with the air we breathe; humidity can become a major problem as well, especially if it is really low. Fortunately, we can at least make things more comfortable in our homes, by utilizing a humidifier.

There are many uses to a humidifier, and most of them are related to your own comfort and health. First of all, when the atmosphere is too dry, your lips and nostrils can get chapped, and you find it uncomfortable to breathe; this can evolve into serious respiratory problems. People with asthma will understand just how difficult and annoying it can be to struggle breathing, to hear your lungs wheezing with dryness and find no respite. For them, a humidifier can bring a lot of lifestyle improvements, and at least alleviate symptoms of asthma. But before we go into long comments about the beneficial properties of the humidifier, we would like to mention that the opposite situation can be just as bothersome and aggravating to your health; too much humidity in the air can also make the atmosphere unpleasant, promote the appearance of bacteria and other airborne viruses, thus affecting the respiratory system. You can find the best rated dehumidifiers and humidifiers by reading plenty reviews and keeping customer feedback into mind as well.

A humidifier will also improve your comfort during summer, when the days are very hot; cool mist evaporative humidifiers send out pulverized water in the air, thus cooling down the atmosphere and making the heat more bearable for you. Some restaurant terrace owners even use industrial-type ones to spray cool mist over their clients in those very hot hours, and that makes eating or socializing much easier. You can have this at home as well, and you can even purchase an evaporative humidifier that sprays both cool and warm mist. Now the warm mist from a humidifier too has beneficial properties for the health, because it helps alleviate symptoms of the cold or flu. When you have a cold, all your sinuses become irritated, which makes it difficult to eat or drink.

When you have a cold and have to blow your nose constantly, your nostrils become dry and irritated as well, and most people complain of a stuffy nose as well. A humidifier with warm mist can make you more comfortable and even allow you to breathe properly again. In fact, you can even purchase devices that allow the use of aromatherapy, meaning you can add scented oils to the water in your humidifier; thus, you can also purchase special oils or mixtures for colds and use them as part of your recovery.

If you constantly have problems like these, you could also consider buying a whole house humidifier, which is installed in your air vents; thus, you can turn it on whenever you have a problem, or use it for climate, to have a constant humidity value all over the house, all the time. However, choosing the right product can be tricky, so e recommend reading a few whole house humidifier reviews in order to understand better what they are all about and determine what would be more useful for your home and needs.

Humidifiers can help with allergies as well, because they clean the air a bit, and thanks to their properties that help clear your sinuses and allow you to breathe freely again. If you have at least one of the problems listed here, using a humidifier, or even a whole house humidifier can be a lot of help and improve your situation a lot. Finally, they can also protect your home, because precious wood furniture can get cracked or bent when the air is too dry for long periods of time; even oil paintings and other delicate objects can be affected by varying humidity, so making sure it is always constant will not only protect your health, but your house as well.

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